OUR WELLBEING SOLUTIONS

DEVELOP YOUR WELLBEING SKILLS

We deliver accredited mental health programs and design tailored workplace wellbeing solutions
for corporates, public sector, and not-for-profit organisations.
ENQUIRE NOW

WHO WE EMPOWER

We provide mental health training, wellbeing programs, and consulting services for individuals,
teams, leaders, and organisations across Australia.

Individuals

Individuals

Employees, volunteers or community members looking to develop, improve, or refresh their skills & knowledge through accredited training courses.

Teams

Teams

Functional teams in business, volunteer or community groups, looking to develop or improve their skills as a group through shared experiences & knowledge.

Leaders

Leaders

Directors, managers, team leaders, key decision makers or influencers in organisations who play a role in driving cultural change or are looking to develop their own skills.

Organisations

Organisations

For the CEOs, Safety, HSEQ, HR, People & Culture, Social Impact or Foundation teams looking to make a positive wellbeing impact for their employees, business & communities.

OUR WELLBEING SOLUTIONS

01

INDIVIDUAL SOLUTIONS

  • MHFA Standard Course
  • MHFA Refresher Course
  • MHFA Older for Adults

02

TEAM
SOLUTIONS

  • Wellbeing Reconnect
  • Wellbeing Masterclass
  • Lived Experience

03

LEADER SOLUTIONS

  • MHFA for Leaders
  • Wellbeing Rebuild
  • Wellbeing Coaching
  • Lived Experience

04

ORGANISATION SOLUTIONS

  • Tailored Projects
  • Strategy Consulting

Mental Health First Aid Training Courses

For detailed information or to book a course with us get in touch by using our online contact form..

MHFA ADULT STANDARD

18+ Years
12hrs 3 Years Accreditation
  • Format Face-to-Face or Online
  • Suitability Individuals 18+
  • Types All organisations

MHFA OLDER ADULTS

65+ Years
12hrs 3 Years Accreditation
  • Format Face-to-Face Only
  • Suitability Individuals 18+
  • Types All Organisations

MHFA FOR LEADERS

Leaders & Influencers
90min No Accreditation
  • Format Face-to-Face or Online
  • Suitability Leaders, Managers, etc
  • Types All Organisations

MHFA STANDARD REFRESHER

18+ Years
4hrs +3 Years Accreditation
  • Format Face-to-Face or Online
  • Suitability Current MHFAiders
  • Types All Organisations

Wellbeing Programs

These programs can be tailored to suit your workplace needs, or we can co-design new programs together.
To enquire about any of these programs get touch by using our online contact form.

WELLBEING RECONNECT

Start or Reset Team Wellbeing Behaviours
4 hrs Customisable
  • Format Facilitated Face-to-Face
  • Suitability All workplaces
  • Who Accredited Facilitator

WELLBEING REBUILD

For Leaders Rebuilding Teams & Driving Change
4 hrs Customisable
  • Format Facilitated Face-to-Face
  • Suitability All Leader Types
  • Who Accredited Facilitator

WELLBEING MASTERCLASSES

Includes: Stress, Burnout, Anxiety, Resilience, + more
90 min Customisable
  • Format Face-to-Face or Online
  • Suitability All workplaces
  • Who Accredited Facilitator + Guest

LIVED EXPERIENCE TALKS

Speaking Engagements, Panel Discussions, Hosts, & Podcasts
Varies Customistable
  • Format Face-to-Face or Online
  • Suitability Team or Group Events
  • Who Ken Hunter / Sonia Higgins

LET'S WORK TOGETHER TO ENABLE YOUR PEOPLE

DISCUSS YOUR SKILLS NEEDS WITH US

Let us support you to decide the most effective ways to positively impact the health & wellbeing of the people you care about.
Start a conversation with Sonia, to see how we can help.

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